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Green Soup (using summer vegs)
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Primrose
KG Regular
Joined: Tue Aug 29, 2006 8:50 pm Posts: 3394 Location: Bucks.
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 Green Soup (using summer vegs)
Ingredients: I tbsp olive oil 1 medium onion, peeled and chopped 3 cloves garlic, peeled and chopped 1 medium potato (7 - 8 ozs), peeled and cut into dice 1 small, or half large unskinned cucumber, chopped into dice 1 medium courgette, chopped into dice 6 - 8 green beans of any variety, cut into 1 inch pieces 1 & a half pints of chicken or vegetable stock (or 1 stock cube) Half bunch watercress (about 3 ozs), roughly chopped. Seasoning
Directions: Heat the olive oil in a pan. Add the onion and garlic; fry 3 - 4 minutes until soft. Add the diced potato and fry for 3 to 4 minutes, before adding the stock. Bring to boil and simmer for 5 minutes, then add the other vegetables., except the watercress. Simmer for a further 15 - 20 minutes until the potato, beans and courgettes are cooked - the cucumber will still feel firm. About 2 - 3 minutes before the end add the chopped watercress & stalks and allow to wilt. Season and blend in a food processor or with a stick blender, and serve hot. A few cooked beans can be stirred in ater whizzing if you want a more chunky texture.
Serves: 4 Preparation time:15 mins, Cooking time: 30 minutes
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| Fri Sep 03, 2010 1:27 pm |
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Monika
KG Regular
Joined: Thu Jul 06, 2006 8:13 pm Posts: 2310 Location: Yorkshire Dales
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 Re: Green Soup (using summer vegs)
Thank you for your "green soup" recipe, Primrose. I have become an expert in "green soup" and "red soup" over the years. It all depends what the allotment and garden have thrown up on the day and the soup is either green (courgettes, broccoli, any type of bean, peas, cauliflower with winter savory, thyme or tarragon) or red (tomato, red pepper, carrots with basil), all prepared in a similar way to yours.
Can I add one ingredient, though, and that is a desertspoonful of half fat creme fraiche stirred in at the end - makes all the difference.
And for a cold winter day: "Central European winter soup" (that's what we call it, anyway), similar to above but with extra root vegetables like swede, parsnip, celeriac and kohlrabi.
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| Fri Sep 03, 2010 9:18 pm |
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Nature's Babe
KG Regular
Joined: Tue Nov 03, 2009 7:02 pm Posts: 2471 Location: East Sussex
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 Re: Green Soup (using summer vegs)
If you can't get watercress then land cress works as well to give that peppery kick.
_________________ Sit down before a fact as a little child, be prepared to give up every preconcieved notion, follow humbly wherever and to whatever abyss nature leads, or you shall learn nothing. By Thomas Huxley http://www.wildrye.info/reserve/
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| Fri Sep 03, 2010 9:52 pm |
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Primrose
KG Regular
Joined: Tue Aug 29, 2006 8:50 pm Posts: 3394 Location: Bucks.
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 Re: Green Soup (using summer vegs)
We currently have lots of nastursion leaves in the garden which have quite a peppery taste but have run out of rocket, so I might also try that as a substitution next time. You're right Monika, I'm sure a couple of dollops of creme fraiche would improve it too.
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| Sat Sep 04, 2010 9:57 am |
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