Kale, tomato & courgette bake

Anna Pettigrew shares the recipe for a tasty, warming dinner time treat. I like serving this juicy dish with rice, but you can serve it with potatoes or pasta instead if you prefer. SERVES 4 Preparation time: 30 minutes Cooking time: 1 hour 10 minutes Can be frozen Ingredients 2 large red onions, chopped A big handful kale, chopped  5…
BEET BURGER

BEET BURGER

Crispy on the outside, yummy and smoky flavoured on the inside, this recipe has everything you want from a burger.  Serve it with potato wedges or a big salad for a lighter meal. MAKES 6 PATTIES Preparation time: 35 minutes | Cooking time: 30 minutes • 2 large beetroots (about 350g/12oz) • 1 large onion • 100g/3oz green lentils, cooked…
Fresh Fig Chutney

Fresh Fig Chutney

Serve this sweet and tangy chutney with a crumbly aged cheddar and crackers for a delicious snack.  Makes 2-3 Jars Preparation time: 15 minutes     |     Cooking time: 25 minutes • 250g (9oz) brown sugar • 8 large ripe figs • 150ml (5fl oz) malt vinegar • 150ml (5fl oz) cider vinegar • 250g (9oz) red onions,…
Fig Bruschetta

Fig Bruschetta

Enjoy some late summer indulgence with this mouthwatering starter.  SERVES 4 Preparation time: 5 minutes     |     Cooking time: 5 minutes • 8 slices of ciabatta • Olive oil • 2-3 fresh figs • 110g (4oz) cambozola • 1 tsp balsamic vinegar • 1 tsp runny honey • A few sprigs of oregano 1. Brush the bread…
Roasted Tomato & Coconut Soup

Roasted Tomato & Coconut Soup

This is a lovely vegan soup that is sweet and tangy with home-grown tomatoes and deliciously creamy from the coconut milk.  SERVES 4-6 Preparation time: 20 minutes     |     Cooking time: 45 minutes • 400g (14oz) tomatoes, halved • Olive oil to drizzle • 1 large onion, chopped • 1 thumb-size piece of ginger, grated • 3…
Mini Tomato Frittatas

Mini Tomato Frittatas

These colourful frittatas can be made ahead and served at a picnic, or serve straight out of the oven with a salad for lunch or brunch.  SERVES 6 Preparation time: 15 minutes     |     Cooking time: 20 minutes • 4 organic eggs • 8 cherry tomatoes, halved • ½ red pepper, finely diced • ½ red onion,…
Horseradish & Smoked Salmon Spread

Horseradish & Smoked Salmon Spread

This is a flavourful spread, with the horseradish giving the salmon an extra punch. Great for bagels or spread on crusty bread.  SERVES 4 Preparation time including refrigeration: 1 hour 15 minutes. • 200g (8oz) cream cheese • 100g (4oz) sour cream • 1 tbsp lemon juice • 1 small bunch of dill, chopped • 1-2 tbsp grated horseradish, depending…
Homemade Raspberry Vinaigrette

Homemade Raspberry Vinaigrette

A delicious low fat dressing for salads. Easy to make and a fantastic use of your seasonal raspberries. Makes 1 bottle Preparation time: 15 minutes • 125g (4oz ) raspberries • 50ml (1Âľfl oz) apple cider vinegar • 50ml (1Âľfl oz) white wine vinegar • 1 tbsp Dijon mustard • 1 tbsp honey • 1 tsp salt • 1 tsp…
Baked Fennel Fish

Baked Fennel Fish

A zesty and flavourful dish that is both easy to prepare and impressive to look at. SERVES 4 Preperation time: 15 minutes     |     Cooking time: 35 minutes     |     Total time: 50 minutes • 750g (1lb 10oz) potatoes, thinly sliced • 2 red onions, peeled and sliced • 1-2 cloves garlic, peeled and…
Frozen Raspberry Yogurt

Frozen Raspberry Yogurt

Frozen yogurt has a refreshing, tangy taste, perfect for a hot day. (Ice cream machine required) Use your ripe raspberries or experiment with other seasonal fruit you are growing.  Preparation time: 25 minutes     |     Freezing time: 2-3 hours Total time: 3 hours SERVES 6 • 175 ml (6fl oz) whole milk • 175 ml (6fl oz) double…