Tag: Falafel

COURGETTE FALAFEL

COURGETTE FALAFEL

Recipes
Tasty and vibrant falafel with added courgette for those extra vitamins! Great served hot or cold with pitta and salad. SERVES 4 Preparation time: 35 minutes | Cooking time: 20 minutes • 1 small/medium courgette (roughly 150g/5oz) • 2 x 400g tins chickpeas, drained and rinsed • 3 tbsp plain flour • 2 garlic cloves, crushed • ½ tsp cumin…
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Rocket Falafel

Rocket Falafel

Recipes
Make your own falafel with this easy recipe; serve warm with flat bread and mixed salad. SERVES 4 • 400g can chickpeas, rinsed and drained • 2-3 garlic cloves • 1 big handful of rocket • 1 tsp ground cumin • 1 tsp ground coriander • 2 tbsp plain flour • 1 small onion, roughly chopped • 1 tsp salt…
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