Podcast 118 – Gardening and Your Mental Health

Today we’re discussing how gardening can help with your mental health and wellbeing with Annabelle Padwick, a mental health practitioner, professional gardener and Kitchen Garden Magazine writer. Annabelle is also the founder of Life at No.27, an allotment-based support network to help change lives across the country, accessible through self referral, GP’s, psychiatrists and local councils.

Listen to the Kitchen Garden Magazine Podcast now by searching for us on your favourite podcast app, using the following links or by simply pressing play on the podcast player below!

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