A new series of free wellbeing webinars has been launched to mark Mental Health Awareness Week (18th to 24th May).
The online talks are hosted by Ellen Mary, an expert in wellbeing and in particular how nature and gardening can improve health both physical and mental health. Ellen has been recognised as one of the Top 5 Women Influencers in…
We’re not eating enough of our greens… but men can improve their health with a spot of gardening, separate reports say
The NHS annual Health Survey (2018) published December 2019 reveals that nearly two-thirds of us are ignoring the health benefits of a diet rich in fruit and vegetables. The report – which relates to 2018 activity – showed that…
Southern Housing Group’s Community Connectors organised a “school breakout fun day” for residents and neighbours of Bunker’s Hill
A group of local schoolchildren, many of whom live in Bunker’s Hill, which is managed by Southern Housing Group, decided to do something positive with their summer holidays and hit upon the idea of creating a growing garden of fruits, vegetables and…
Journalist Ella Hendrix explains how gardening help to alleviate the stresses and strains of modern living
There is a lot happening in the world at the moment, and it can sometimes be a little overwhelming and difficult to escape from.
Combine these global affairs with the general ups-and-downs of life and you might find yourself itching to be on the…
Natural soil conditioner presented for the smaller user and hobby gardener.
Gardeners who are serious about improving the health of their soil as a means to better vegetables and flowers can improve the uptake of nutrients and minerals with fulvic acid in the form of Fulvic Bio.
Fulvic acid is a natural product approved by The Soil Association and is…
From improving our immune system to encouraging us to live in the moment, everyday gardening tasks can have a surprisingly positive impact.
The team behind garden retailer GardenBuildingsDirect.co.uk have compiled a list of 10 reasons why more people should take up gardening this spring and summer.
As well as being a fun and effective form of exercise, gardening has also…
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