Tofu Archives - Kitchen Garden Magazine

A soup-er way to eat your greens!

18th October 2018 Steve Ott Recipes

The Vegetarian Society is dishing up some comfort grub as we head into the colder months… and you can grow most of the ingredients! When the season of colds and flu is upon us, we all have a favourite comforting dish that makes us feel better. The Vegetarian Society asked its members and supporters for their go-to culinary hugs and…

BLACK QUINOA & BROCCOLI BOWL WITH TOFU

13th March 2017 Anna Pettigrew Recipes

You just feel healthy eating this colourful dish, full of textures and plenty of bite. If you can’t find black quinoa, substitute with regular white quinoa. SERVES 4 Preparation time: 15 minutes Cooking time: 30 minutes • 1 large onion, sliced • 1 head of broccoli, cut into florets • 2 cloves of garlic, sliced • 200g/8oz firm tofu •…

Thai Green Curry with Cauliflower

1st February 2017 Steve Ott Recipes

This aromatic vegetarian Thai green curry features this season’s best cauliflower. Full of flavour and simple enough for weeknight dinners. SERVES 4 Preparation time: 25 minutes Cooking time: 30 minutes • 2 tbsp coconut oil • 200g/8oz tofu, cubed • 1 medium onion, diced • 2 medium garlic cloves, thinly sliced • 3 tbsp Thai green curry paste • 1…