Plant diet devised for people and planet

Plant diet devised for people and planet

A report published in the medical journal, The Lancet, advises on what we should eat for our own health and that of the planet How might it be possible to feed 10 billion people healthily, while also reducing our demands on the planet? An international commission of 37 scientists spent two years devising the Planetary Health Diet, which has just…
A soup-er way to eat your greens!

A soup-er way to eat your greens!

The Vegetarian Society is dishing up some comfort grub as we head into the colder months… and you can grow most of the ingredients! When the season of colds and flu is upon us, we all have a favourite comforting dish that makes us feel better. The Vegetarian Society asked its members and supporters for their go-to culinary hugs and…
Roast Garlic, Mushroom & Nut Pate

Roast Garlic, Mushroom & Nut Pate

This vegan pâté is sure to take your fancy, and is a speedy dish to prepare. It’s delicious on hot toast or crackers. SERVES4 Preparation time: 15 minutes Cooking time: 15 minutes • 250g/9oz organic chestnut mushrooms, chopped roughly • 60g/2oz unsalted mixed nuts, such as walnuts or hazelnuts • 1 whole garlic • 1 tbsp olive oil • ½…
Roasted Tomato & Coconut Soup

Roasted Tomato & Coconut Soup

This is a lovely vegan soup that is sweet and tangy with home-grown tomatoes and deliciously creamy from the coconut milk.  SERVES 4-6 Preparation time: 20 minutes     |     Cooking time: 45 minutes • 400g (14oz) tomatoes, halved • Olive oil to drizzle • 1 large onion, chopped • 1 thumb-size piece of ginger, grated • 3…