Avocado Archives - Kitchen Garden Magazine

KALE & AVOCADO TOAST WITH POACHED EGG

23rd August 2017 Steve Ott Recipes

This is a great brunch snack.Quick and easy to make and it tastes great too! Serves 2 | Preparation time: 10 minutes | Cooking time: 20 minutes • 1 tsp olive oil • 1 small bunch of kale, finely chopped • 1 avocado • 2 organic eggs • 2 slices of sourdough toast • Salt and pepper • A pinch…

South African Energy Bowl

16th May 2017 Steve Ott Recipes

This bowl of good-for-you foods is perfect for an energy-boosting light lunch or sharing snack. Chunks of South African Packham or William pears and Pink Lady apples, cooked quinoa, avocado, chunks of Red Leicester cheese and a few whole almonds. Preparation: 10 minutes | Cooking: 15 minutes | Serves: 4 100g red and white quinoa (or just use white) Pinch…

GRILLED PESTO CHICKEN SANDWICH WITH LETTUCE & AVOCADO

13th April 2017 Steve Ott Recipes

These sandwiches take no time to make and are great served still warm. Preparation time: 15 minutes | Cooking time: 10 minutes MAKES 4 • 2 boneless chicken breast • 4 tbsp basil pesto • 4 buns or bagels • 75g/2½ oz soft goat cheese • 100g/3½ oz lettuce leaves, such as little gem • 2 tomatoes, cut into slices…

TUNA SALAD

12th April 2017 Steve Ott Recipes

A colourful finely diced salad – ensuring you get a bit of everything in every bite! Eat it as it is, or use it as a sandwich filling. SERVES 4 Preparation time: 15 minutes | Cooking time: 10 minutes FOR THE SALAD: • 2 tins tuna (dolphin friendly) • 1 red bell pepper, diced • 1 tin black beans, drained…

BEET BURGER

13th March 2017 Anna Pettigrew Recipes

Crispy on the outside, yummy and smoky flavoured on the inside, this recipe has everything you want from a burger. Serve it with potato wedges or a big salad for a lighter meal. MAKES 6 PATTIES Preparation time: 35 minutes | Cooking time: 30 minutes • 2 large beetroots (about 350g/12oz) • 1 large onion • 100g/3oz green lentils, cooked…

Rocket Falafel

8th March 2016 Anna Pettigrew Recipes

Make your own falafel with this easy recipe; serve warm with flat bread and mixed salad. SERVES 4 • 400g can chickpeas, rinsed and drained • 2-3 garlic cloves • 1 big handful of rocket • 1 tsp ground cumin • 1 tsp ground coriander • 2 tbsp plain flour • 1 small onion, roughly chopped • 1 tsp salt…