Plum Salad with Maple Syrup Crunch

Plum Salad with Maple Syrup Crunch

A pretty and tasty summer salad, great served as a light lunch. SERVES 4 Preparation time: 25 minutes FOR THE MAPLE-NUT CLUSTERS 75g (3oz) sliced almonds 50g (2oz) hazelnuts, roughly chopped 50g (2oz) pumpkin seeds 3 tbsp maple syrup 1 tsp salt FOR THE SALAD 4 plums, halved and pitted 4 tbsp extra-virgin olive oil 2 tbsp balsamic vinegar 1/4…
A nation of super growers

A nation of super growers

British gardeners more than ever are experiencing the satisfaction that growing your own can bring According to a new report from YouGov, commissioned by Wyevale Garden Centres, the top reason why people are growing their own food in the garden is the sense of satisfaction they get when a tiny seed grows into something they can eat. TOMATO SITTERSDuncan McLean,…
Strawberry, Cucumber & Feta Salad

Strawberry, Cucumber & Feta Salad

Fresh and perfect for a summer lunch or barbecue, this colourful salad looks great at the centre of the table… SERVES4 • 1 medium cucumber • 200g strawberries, washed, hulled and sliced • 100g feta • A bunch of grapes, sliced in half • ½ lemon, juice of • 2 tbsp extra virgin olive oil • Small bunch fresh mint,…

Why chives?

Chives are not only great in the kitchen but they’re a truly beautiful herb when left to flower I do get impatient waiting for spring onions to mature so I tend to use chives in salads instead. They’re easy to cultivate and, as a perennial herb, they’re there for cutting year on year. If you have a herb patch, the…

Growing Cucumbers (with Sea Spring Seeds)

Cucumbers are as versatile as they are delicious, lending themselves well to pickling, eating raw in salads and even cooking. Cucumbers (Cucumis sativus) are heat-loving vegetables best adapted to the warmest part of the year. They are members of the Cucurbitaceae family – which also includes pumpkins, courgettes and melons – and their viny plants are grown for the crunchy,…
Rocket & Chickpea Salad

Rocket & Chickpea Salad

A fresh and flavourful salad that is both colourful and filling. SERVES3-4 • 400g tin of chickpeas • 3-4 handfuls rocket • 100g (3½oz) feta, roughly chopped • 1 carrot, grated • 1 small red onion, finely chopped • ½ lemon, juice of • 1 handful basil leaves, torn • 1 tsp oregano • 1 garlic clove, minced • 1…
Rocket Falafel

Rocket Falafel

Make your own falafel with this easy recipe; serve warm with flat bread and mixed salad. SERVES 4 • 400g can chickpeas, rinsed and drained • 2-3 garlic cloves • 1 big handful of rocket • 1 tsp ground cumin • 1 tsp ground coriander • 2 tbsp plain flour • 1 small onion, roughly chopped • 1 tsp salt…
New Microgreens To Try

New Microgreens To Try

 The selection of fast-growing microgreens just got even bigger with these new introductions for 2016 If your forward planning for spring 2016 wasn’t all it might have been, seedling salad crops offer a quick way of closing the ‘hungry gap’. Alongside the wide range of leaf crops that you can grow as microgreens, there are some intriguing new contenders to…

The top 5 tastiest flowers (Yes! You can eat them!)

Flowers were first recorded as being used in food in 140 BC, many different cultures since incorporated them into everyday foods. 1. Calendula Calendula flower petals make a tasty addition to summer salads and stir-fries. Sow: March-May thinly direct into finely raked, moist, warm, weed free soil where the plants are to flower 13mm (½”) deep. As the seedlings develop,…